Crispy salt and pepper french toast (recipe)
| Crispy salt and pepper french toast (recipe) | |
|---|---|
| Name | Crispy salt and pepper french toast |
| Ingredients | Eggs • Half-and-half • Salt • Black pepper • Green onions • Cilantro • Butter • Ketchup • Sriracha sauce |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 106.9 |
| Fat | 7.3 |
| Protein | 8.3 |
| Carbohydrate | 1.7 |
| Fiber | 0.3 |
| Net carbohydrates | 1.4 |
| Sugar | 0.3 |
| Saturated fat | 2.8 |
| Cholesterol (mg) | 236.7 |
| Sodium | 675 |
| Yield | 8 1/2 Slices" |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crispy salt and pepper french toast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In a bowl or baking dish, beat together eggs with half-and-half, salt, pepper, green onions, and cilantro.
- Heat a medium or large skillet over medium-high heat.
- Cover the bottom of the skillet with vegetable oil and add a tablespoon or two of butter for taste.
- Dip the bread triangles into the egg batter, drain off any excess, and place straight into the hot pan.
- Fry for 2 to 3 minutes on each side you want to develop a golden-brown color and the texture should be crispier than traditional French toast.
- Place cooked toasts on a paper towel-lined plate or rack to drain.
- In a small bowl, mix together ketchup and hot sauce to your desired heat tolerance.
- Serve toasts warm with a side of the spicy ketchup.
Food tags
Savory, Weeknight, Brunch,, Easy, Inexpensive
Crispy salt and pepper french toast (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
