Deluxe fried eggs (recipe)
Deluxe fried eggs (recipe) | |
---|---|
Name | Deluxe fried eggs |
Ingredients | Olive oil • Lemon juice • Mushrooms • Onion • Garlic cloves • Eggs • Salt • Fresh ground black pepper • Fresh basil |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.283333334 |
Keto friendliness | Keto friendly |
Calories | 127.1 |
Fat | 8.4 |
Protein | 8.3 |
Carbohydrate | 5.4 |
Fiber | 1.1 |
Net carbohydrates | 4.3 |
Sugar | 2.5 |
Saturated fat | 2.1 |
Cholesterol (mg) | 186 |
Sodium | 75.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Deluxe fried eggs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Deluxe fried eggs (recipe) image(external)
Recipe instructions
- Heat the oil and the lemon juice in a non-stick pan and sautv the mushrooms, onion and garlic until they are just beginning to soften.
- Add the eggs, season to taste and fry gently and, if desired, when they are beginning to set, carefully turn them over.
- Transfer the mushrooms, onion and garlic mixture and the eggs to a serving plate or to individual serving plates and sprinkle with the chopped basil.
Food tags
Lunch/Snacks, Onions, Vegetable, Australian, Lactose Free, Free Of..., Savory, Brunch,, Beginner Cook, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:17M
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Contributors: Prab R. Tumpati, MD