K and b's sausage starter mixture (recipe)
K and b's sausage starter mixture (recipe) | |
---|---|
Name | K & b's sausage starter mixture |
Ingredients | Lean ground beef • Ground chicken • Ground pork • Water • Garlic cloves • Fresh coarse ground black pepper • Salt • Powdered milk • Sage • Rosemary • Marjoram |
Preptime (in hours) | 1 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 775 |
Fat | 38.4 |
Protein | 98.9 |
Carbohydrate | 1.9 |
Fiber | 0.3 |
Net carbohydrates | 1.6 |
Sugar | 0.7 |
Saturated fat | 14.1 |
Cholesterol (mg) | 330 |
Sodium | 1371.7 |
Yield | 4 1/2 pounds |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
K and b's sausage starter mixture (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- You must use UN-iodized salt.
- Mix powdered milk with water.
- Put garlic cloves in blender or chopper and add about 1/2 cup of water.
- Mince the garlic in the water and reserve but do not strain.
- Mix all three meats together well.
- Add all seasonings and mix well.
- Add 1/4 cup garlic water and mix well.
- Add all of milk and mix well.
- Let rest for about 15 minutes.
- Mix again.
- If mixture is very sticky add more garlic water.
- Mix well and let sit for another 10 minutes.
- You want sausage to be sticky but not dry.
- Take a small tablespoon of meat mixture and fry in till done.
- Taste for seasoning adjustments. Adjust as needed.
- When you get to what you like freeze in freezer bags.
- You may also stuff casings with this if desired.
Food tags
Pork, Meat,, Freezer
K and b's sausage starter mixture (recipe) details
Time:
Prep Time in Hours and Mins:1H
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD