Tomato basil egg pie (recipe)

Tomato basil egg pie (recipe)
Name	Tomato basil egg pie
Ingredients	Butter • Eggs • Half-and-half • Tomatoes • Basil • Sharp cheddar cheese
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	429.5
Fat	34.1
Protein	25.7
Carbohydrate	5.5
Fiber	1.1
Net carbohydrates	4.4
Sugar	2.9
Saturated fat	17.6
Cholesterol (mg)	351.6
Sodium	493.9
Yield	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato basil egg pie (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tomato basil egg pie (recipe) image(external)

Recipe instructions

1. Preheat oven to 350.
2. In a non stick, oven going frying pan, over medium high heat.
3. saute the mushrooms in the oil and butter until slightly browned. Add seasonings to taste.
4. Meanwhile, in a small mixing bowl, beat the eggs and half/half until combined. again add seasoning to taste.
5. When mushrooms are well sauteed, add the egg mixture.
6. Place the sliced tomatoes around on top of the egg mixture.
7. Evenly distribute the basil on the tomatoes.
8. Place in the oven and bake15-20 minutes.
9. Remove and sprinkle the cheese on top.
10. Return to oven and bakeuntil melted. About 3-5 minutes.
11. Cut into 4 slices and serve hot along with some baked potato wedges.
    
    Food tags
    Lunch/Snacks, Cheese, Vegetable, Very Low Carbs,, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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