Cauliflower and avocado salad (recipe)

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Cauliflower and avocado salad (recipe)
NameCauliflower and avocado salad
IngredientsCauliflower Vinegar Salt Avocado dip
Cooktime (in hours)1
Preptime (in hours)0.166666667
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories70
Fat6
Protein1.6
Carbohydrate3.2
Fiber1.6
Net carbohydrates1.6
Sugar1.3
Saturated fat0.8
Cholesterol (mg)0
Sodium218.2
Servings6
Yield6 side dishes
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cauliflower and avocado salad (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Heat water to boiling; add cauliflower. Cover and heat until boiling.
  2. Cook 4 minutes. Drain and rinse under cold water immediately.
  3. Mix vinegar and oil in large bowl. Add cauliflower, salt and pepper.
  4. Refrigerate for at least an hour.
  5. Just before serving, top with avacado dip and garnish with almonds.

    Food tags
    Vegetable, Mexican, South American, Low Protein, Low Cholesterol, Healthy, Brunch,


Cauliflower and avocado salad (recipe) details

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Time:
Prep Time in Hours and Mins:1H10M

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Contributors: Prab R. Tumpati, MD