Simply roasted cauliflower (recipe)
| Simply roasted cauliflower (recipe) | |
|---|---|
| Name | Simply roasted cauliflower |
| Ingredients | Cauliflower • Extra virgin olive oil • Kosher salt • Fresh ground black pepper |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 97 |
| Fat | 6.9 |
| Protein | 2.9 |
| Carbohydrate | 8 |
| Fiber | 3.7 |
| Net carbohydrates | 4.3 |
| Sugar | 3.5 |
| Saturated fat | 1 |
| Cholesterol (mg) | 0 |
| Sodium | 479.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simply roasted cauliflower (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Simply roasted cauliflower (recipe) image(external)
Recipe instructions
- Preheat the oven to 400 degrees.
- Wash and separate the cauliflower into flowerettes and dry.
- Toss with the olive oil and salt and pepper.
- Place in a small-medium baking pan with sides.
- Roast in the oven and toss every 15 minutes or so for 45 minutes or until browned on the edges.
Food tags
Vegetable, Low Protein, Vegan, Low Cholesterol, Toddler Friendly, Healthy, Kid Friendly, Weeknight,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
