Summer fresh sesame broccoli from martha stewart (recipe)

Summer fresh sesame broccoli from martha stewart (recipe)
Name	Summer fresh sesame broccoli from martha stewart
Ingredients	Broccoli florets • Olive oil • Soy sauce • Lemon juice • Sesame seeds
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	82.2
Fat	7.3
Protein	2.2
Carbohydrate	3.4
Fiber	0.1
Net carbohydrates	3.3
Sugar	0.1
Saturated fat	1
Cholesterol (mg)	0
Sodium	266
Servings	4
Yield	4 half-cup servings
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Summer fresh sesame broccoli from martha stewart (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Summer fresh sesame broccoli from martha stewart (recipe) image(external)

Recipe instructions

1. Preheat oven to 450.
2. Spread florets on baking sheet, drizzle oil over and toss to spread evenly.
3. Roast for 20 minutes (browned).
4. Toss broccoli with remaining ingredients.
5. HOW TO TOAST SESAME SEEDS: place seeds in a metal pie plate, placed in oven with broccoli OR toast in a frying pan on the stove top. Watch carefully as they can burn mighty quick and don't taste a bit good like that!
6. ALTERNATIVES: Toast some slivered almonds with the sesame seeds and add 2-3 T. with the seeds. Yumm-a-licious!. )
   
   Food tags
   Vegetable, Canadian, Low Cholesterol, Healthy, Potluck, Summer,, Easy, Inexpensive

Summer fresh sesame broccoli from martha stewart (recipe) details

Time:
Prep Time in Hours and Mins:25M

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