Cauliflower in hot vinegar/colifloral ajo arriero (recipe)
| Cauliflower in hot vinegar/colifloral ajo arriero (recipe) | |
|---|---|
| Name | Cauliflower in hot vinegar/colifloral ajo arriero |
| Ingredients | Cauliflower • Olive oil • Garlic cloves • Paprika • Wine vinegar |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 80.1 |
| Fat | 7 |
| Protein | 1.4 |
| Carbohydrate | 4.1 |
| Fiber | 1.6 |
| Net carbohydrates | 2.5 |
| Sugar | 1.3 |
| Saturated fat | 1 |
| Cholesterol (mg) | 0 |
| Sodium | 20.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cauliflower in hot vinegar/colifloral ajo arriero (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cauliflower in hot vinegar/colifloral ajo arriero (recipe) details
Cauliflower in hot vinegar/colifloral ajo arriero (recipe) image(external)
Recipe instructions
- Wash the cauliflower and cut into florets.
- Simmer the cauliflower in plenty of boiling water for 10 minutes until nearly tender.
- Drain the cauliflower and keep 2 tbsp of the cooking liquid.
- Heat the olive oil in a small saucepan
- Fry the garlic cloves until lightly brown.
- Discard the garlic.
- Remove the saucepan from the heat and stir in paprika , wine vinegar and cooking liquid.
- Place the cauliflower in a casserole.
- Pour the sauce over the cauliflower.
- Cover and simmer over very low heat for 5-10 minutes
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Food tags
Vegetable, Spanish, European,, Inexpensive
Cauliflower in hot vinegar/colifloral ajo arriero (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
