Low carb potato salad (recipe)

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Low carb potato salad (recipe)
NameLow carb "potato" salad
IngredientsCauliflower Hard-boiled egg Red onion Celery Light mayonnaise Dijon-style mustard Celery seed Black pepper
Cooktime (in hours)2
Preptime (in hours)0.333333333
Totaltime (in hours)2.333333333
Keto friendlinessKeto friendly
Calories58.5
Fat3.2
Protein2.4
Carbohydrate5.9
Fiber2
Net carbohydrates3.9
Sugar2.7
Saturated fat0.6
Cholesterol (mg)29.1
Sodium109.6
Servings8
Yield4 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb potato salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions
Remove leaves and core of cauliflower. Break florets into bite-size pieces, and cut stem into bite-size pieces as well, if desired. Total yield should be 4 cups of cauliflower pieces. Fill a medium saucepan 2/3 full of water and bring to a boil. Add cauliflower and cook 8 10 minutes until soft but not mushy. Drain cauliflower in a colander and rinse under cold water for 1 2 minutes to stop the cooking process. Drain well. Blot pieces with paper towel to remove excess moisture. In a large bowl, combine cauliflower, egg, red onion, and celery. In a small bowl, whisk together mayonnaise, pickle relish, mustard, celery seed, and black pepper. Pour mayonnaise mixture over vegetables and mix well. Cover and chill 2 hours prior to serving



  • Food tags
    Vegetable, Potluck, Summer, Weeknight, Refrigerator,, Easy

  • Low carb potato salad (recipe) details

    Keto meter six.png



    Time:
    Prep Time in Hours and Mins:2H20M

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