Martha stewart's roasted cauliflower (recipe)

From WikiMD's Wellness Encyclopedia

Martha stewart's roasted cauliflower (recipe)
NameMartha stewart's roasted cauliflower
IngredientsCauliflower Olive oil Butter Garlic cloves Capers Caper juice
Cooktime (in hours)0.416666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories93.6
Fat6.4
Protein3
Carbohydrate8.2
Fiber3.6
Net carbohydrates4.6
Sugar3.5
Saturated fat2.3
Cholesterol (mg)7.6
Sodium84.9
Servings4
Yield2 pounds
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Martha stewart's roasted cauliflower (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Martha stewart's roasted cauliflower (recipe) image(external)

Recipe instructions

  1. Preheat oven to 450 degrees. Trim, and cut cauliflower into small florets; spread in a roasting pan or rimmed baking sheet. Drizzle with olive oil; season with coarse salt and ground pepper. Toss to combine. Roast, tossing once or twice, until cauliflower is golden brown and tender, 20 to 25 minutes.
  2. In a small skillet, melt butter over medium heat. Cook garlic cloves, stirring often, until lightly browned, 2 to 3 minutes. Remove from heat. Add capers and caper juice. Pour over cauliflower, and toss to coat
  3. )

    Food tags
    Vegetable,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD