Low carb cauliflower and bacon soup (recipe)

Low carb cauliflower and bacon soup (recipe)
Name	Low carb cauliflower and bacon soup
Ingredients	Cauliflower • Onion • Chicken bouillon cube • Ham bouillon cube • Water • Bacon • Butter • Heavy cream
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	150.9
Fat	14.7
Protein	2.2
Carbohydrate	3.4
Fiber	1
Net carbohydrates	2.4
Sugar	1.3
Saturated fat	8.2
Cholesterol (mg)	42.6
Sodium	234.3
Yield	6-7 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb cauliflower and bacon soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Low carb cauliflower and bacon soup (recipe) details
Low carb cauliflower and bacon soup (recipe) image(external)

Recipe instructions

1. Separate cauliflower and cut into small pieces. Boil with chicken & bacon stock until very tender. Fry bacon until crisp, place on paper towel to drain. Saute onion in bacon fat until soft, about 8 minutes.
2. Place onion and cooked cauliflower in food processor with some of the broth (how much broth depends on how thick you want it). Add butter and cream and pulse until creamy. Sprinkle in salt and pepper to taste.
3. Top with cooked bacon and cheese and serve.
   
   Food tags
   Vegetable,, Easy

Low carb cauliflower and bacon soup (recipe) details

Time:
Prep Time in Hours and Mins:40M

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