Cauliflower low cal layer salad (recipe)

From WikiMD's Wellness Encyclopedia

Cauliflower low cal layer salad (recipe)
NameCauliflower low cal layer salad
IngredientsRomaine lettuce Cauliflower florets Red onion Parmesan cheese Bacon bits
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories82.2
Fat5.9
Protein2.5
Carbohydrate5.6
Fiber2
Net carbohydrates3.6
Sugar2.4
Saturated fat1.3
Cholesterol (mg)7.7
Sodium176
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cauliflower low cal layer salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Cauliflower low cal layer salad (recipe) image(external)

Recipe instructions
Line bottom of large shallow bowl with 12 cups of bite size pieces of torn romaine lettuce. Top with cauliflower florets and onion slices. With spatula, spread mayo over entire surface of salad. Sprinkle with Parmesan cheese and bacon bits. Salad will be tossed just before serving. Cover with plastic wrap and refrigerate overnight or for 8 hours



  • Food tags
    Greens, Onions, Vegetable, Potluck,, Easy

  • Cauliflower low cal layer salad (recipe) details

    Keto meter six.png



    Time:
    Prep Time in Hours and Mins:15M

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    Contributors: Prab R. Tumpati, MD