Cauliflower low cal layer salad (recipe)
Cauliflower low cal layer salad (recipe) | |
---|---|
Name | Cauliflower low cal layer salad |
Ingredients | Romaine lettuce • Cauliflower florets • Red onion • Parmesan cheese • Bacon bits |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 82.2 |
Fat | 5.9 |
Protein | 2.5 |
Carbohydrate | 5.6 |
Fiber | 2 |
Net carbohydrates | 3.6 |
Sugar | 2.4 |
Saturated fat | 1.3 |
Cholesterol (mg) | 7.7 |
Sodium | 176 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cauliflower low cal layer salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Cauliflower low cal layer salad (recipe) image(external)
Recipe instructions
Line bottom of large shallow bowl with 12 cups of bite size pieces of torn romaine lettuce. Top with cauliflower florets and onion slices. With spatula, spread mayo over entire surface of salad. Sprinkle with Parmesan cheese and bacon bits. Salad will be tossed just before serving. Cover with plastic wrap and refrigerate overnight or for 8 hours
Food tags
Greens, Onions, Vegetable, Potluck,, Easy
Cauliflower low cal layer salad (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD