Swiss vegetable casserole (recipe)

Swiss vegetable casserole (recipe)
Name	Swiss vegetable casserole
Ingredients	Sour cream • Ground black pepper • Swiss cheese
Cooktime (in hours)	0.75
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	102.2
Fat	8
Protein	3.5
Carbohydrate	4.3
Fiber	0
Net carbohydrates	4.3
Sugar	1.3
Saturated fat	3.8
Cholesterol (mg)	14.9
Sodium	383.7
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Swiss vegetable casserole (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Swiss vegetable casserole (recipe) image(external)

Recipe instructions

1. Mix first four ingredients together along with half the cheese.
2. Bakeat 350 8F for 40 minute or until vegetables are tender. Stir.
3. Top with remaining onions and cheese. Bakefor 5 minute more.
4. note: You could use 1/2 cup shredded Cheddar cheese instead of Swiss cheese if you prefer the taste of cheddar.
5. Note: I must admit that I usually make this with more cheese than the recipe calls for.
   
   Food tags
   Vegetable, Kid Friendly,, Oven, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:50M

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