Marinated mushrooms, artichoke hearts, and cauliflower salad (recipe)

Marinated mushrooms, artichoke hearts, and cauliflower salad (recipe)
Name	Marinated mushrooms, artichoke hearts, and cauliflower salad
Ingredients	Mushroom • Cauliflower • Water • Garlic clove • Cider vinegar • Salt • Peppercorn • Dried thyme • Oregano
Preptime (in hours)	1
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	100.3
Fat	7.5
Protein	2.6
Carbohydrate	6.9
Fiber	3.8
Net carbohydrates	3.1
Sugar	1.7
Saturated fat	1.1
Cholesterol (mg)	0
Sodium	265.8
Servings	15
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated mushrooms, artichoke hearts, and cauliflower salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Marinated mushrooms, artichoke hearts, and cauliflower salad (recipe) image(external)

Recipe instructions

1. Saute mushrooms in a little butter about 5 minutes.
2. Break cauliflower into small flowerettes and steam for about 5 minutes.
3. Cut artichoke hearts into quarters.
4. Combine all ingredients in big bowl, including liquid from artichoke hearts.
5. Marinate at least overnight.
6. Keeps indefinitely in refrigerator.
7. Slightly cooked pieces of carrots can be added for more color.
8. If the liquid doesn't cover the veges, I add water, oil and vinegar in proportionate amts until vegs are covered
9. )
   
   Food tags
   Vegetable, Low Protein, Low Cholesterol,, For Large Groups

Marinated mushrooms, artichoke hearts, and cauliflower salad (recipe) details

Time:
Prep Time in Hours and Mins:1H

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