Browned butter cauliflower mash (recipe)

Browned butter cauliflower mash (recipe)
Name	Browned butter cauliflower mash
Ingredients	Cauliflower • Sour cream • Sea salt • Pepper • Parmesan cheese • Fresh chives • Butter
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	114
Fat	9.1
Protein	4
Carbohydrate	5.7
Fiber	2
Net carbohydrates	3.7
Sugar	2.6
Saturated fat	5.4
Cholesterol (mg)	23.8
Sodium	433
Servings	6
Yield	1 pound
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Browned butter cauliflower mash (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. fill a dutch oven with enough water to depth of 1/4 inch.
2. arrange cauliflower in dutch oven and cook covered for ten minutes.
3. drain.
4. process cauliflower, sour cream, salt and pepper in a food processor for 30 seconds.
5. stir in parmesan cheese and chives and place in a bowl.
6. microwave mixture on high 2 minutes, stirring after first minute.
7. cook butter in a small saucepan stirring constantly for five minutes or until butter becomes golden brown.
8. remove from heat and drizzle over cauliflower mixture.
9. garnish with additional fresh chives.
   
   Food tags
   Vegetable, Kid Friendly, Weeknight,, Beginner Cook, Stove Top, Easy, Inexpensive

Browned butter cauliflower mash (recipe) details

Time:
Prep Time in Hours and Mins:25M

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