Danny's pickled cauliflower (recipe)
| Danny's pickled cauliflower (recipe) | |
|---|---|
| Name | Danny's pickled cauliflower |
| Ingredients | Cauliflower • Kosher salt • Water • Cider vinegar • Honey |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.666666667 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 43 |
| Fat | 1.3 |
| Protein | 1 |
| Carbohydrate | 5.1 |
| Fiber | 1.3 |
| Net carbohydrates | 3.8 |
| Sugar | 2.6 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 0 |
| Sodium | 1263.4 |
| Servings | 12 |
| Yield | 1 quart |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Danny's pickled cauliflower (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Separate cauliflower into flowerettes and parboil to preferred texture. Drain and cool quickly with ice water.
- Dissolve salt in water; use brine to soak cauliflower for 1-2 days. Drain and rinse.
- Boil vinegar with pickling spices and honey, just until honey is thoroughly dissolved. Use a nonreactive pan such as corning ware, pyrex, or stainless steel.
- Add cauliflower, along with more vinegar and honey if needed to cover. Siimmer about 2 minutes.
- Pour into jar, crock, or ziplock bag. Add olives and refrigerate for at least 2 days
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Food tags
Vegetable,
Danny's pickled cauliflower (recipe) details
Time:
Prep Time in Hours and Mins:55M
"
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Contributors: Prab R. Tumpati, MD
