Veggie walnut pate (recipe)

Veggie walnut pate (recipe)
Name	Veggie walnut pate
Ingredients	Walnuts • Button mushrooms • Shallots • Garlic clove • Green peppers • Dried basil • Dried marjoram • Sea salt • Black pepper • Olive oil • Lemon juice
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.383333333
Keto friendliness	Keto friendly
Calories	96.2
Fat	8.3
Protein	1.9
Carbohydrate	5.2
Fiber	1.4
Net carbohydrates	3.8
Sugar	1.7
Saturated fat	0.9
Cholesterol (mg)	0
Sodium	20.5
Yield	2-3 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Veggie walnut pate (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. In a blend, mix all ingredients except olive oil and lemon juice to the consistency of coarse bread crumbs.
2. Heat the olive oil in a skillet.
3. Saute the blended ingredients in the oil for 6-8 minutes.
4. Add the lemon juice.
5. Serve and enjoy.
   
   Food tags
   Peppers, Fruit, Vegetable, Nuts, Vegan, Low Cholesterol, Healthy, Kosher, Thanksgiving, Brunch,, Stove Top, Small Appliance

Veggie walnut pate (recipe) details

Time:
Prep Time in Hours and Mins:23M

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