Mock mashed potatoes/cauliflower (recipe)

Mock mashed potatoes/cauliflower (recipe)
Name	Mock mashed potatoes/cauliflower
Ingredients	Cauliflower • Sour cream • Butter • Salt • Pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.2
Keto friendliness	Keto friendly
Calories	89.2
Fat	7.2
Protein	2.2
Carbohydrate	5.5
Fiber	2.1
Net carbohydrates	3.4
Sugar	2.3
Saturated fat	4.4
Cholesterol (mg)	18.4
Sodium	87.6
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mock mashed potatoes/cauliflower (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mock mashed potatoes/cauliflower (recipe) image(external)

Recipe instructions

1. Steam or microwave cauliflower until Very soft.
2. Put cauliflower in blender or food processor with butter and sour cream.
3. Process or blend until creamy like mashed potatoes.
4. Add seasonings to taste and serve immediately.
5. Grated cheese or minced chives make a nice topping.
   
   Food tags
   Vegetable, Low Protein, Microwave,, Steam

Mock mashed potatoes/cauliflower (recipe) details

Time:
Prep Time in Hours and Mins:12M

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