Kimchee korean vegetable pickle (recipe)
Kimchee korean vegetable pickle (recipe) | |
---|---|
Name | Kimchee (korean vegetable pickle) |
Ingredients | Carrot • Chinese cabbage • Cauliflower • Salt • Green onions • Salt • Crushed red pepper flakes |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 32.4 |
Fat | 0.2 |
Protein | 1.6 |
Carbohydrate | 7.2 |
Fiber | 2.6 |
Net carbohydrates | 4.6 |
Sugar | 3.2 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 3140.7 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kimchee korean vegetable pickle (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Kimchee korean vegetable pickle (recipe) image(external)
Recipe instructions
- Sprinkle carrot, celery cabbage and cauliflowerets with 2 teaspoons salt; toss. Let stand 20 minutes; rinse with cold water and drain.
- Toss drained vegetables with remaining ingredients. Cover tightly and refrigerate at least 48 hours but no longer than 4 days.
Food tags
Greens, Vegetable, Asian, Low Protein, Low Cholesterol, Healthy,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD