Cauliflower with tarragon vinaigrette (recipe)

From WikiMD's Wellness Encyclopedia

Cauliflower with tarragon vinaigrette (recipe)
NameCauliflower with tarragon vinaigrette
IngredientsBoiling water Salt Head cauliflower Tarragon vinegar White wine vinegar Olive oil Dijon mustard Tarragon Garlic clove
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories39.1
Fat2.4
Protein1.5
Carbohydrate4
Fiber1.7
Net carbohydrates2.3
Sugar1.6
Saturated fat0.3
Cholesterol (mg)0
Sodium34.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cauliflower with tarragon vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Cauliflower with tarragon vinaigrette (recipe) details

Recipe instructions

  1. In a pot large enough to hold whole cauliflower head, set steamer basket in about 2 inches of very lightly salted boiling water.
  2. Set head firmly upright in basket and cover pot.
  3. (If head protrudes, cover pot with foil instead of lid.
  4. On high heat, steam cauliflower for 11 to 15 minutes, until tender, checking water level and adding more if necessary.
  5. Remove cauliflower from steamer and place in colander to drain.
  6. In small bowl, combine remaining ingredients.
  7. Drizzle mixture over cauliflower.
  8. Serve warm or cold.

    Food tags
    Vegetable, Canadian, Egg Free, Free Of...,, Steam, Stove Top


Cauliflower with tarragon vinaigrette (recipe) details

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD