Roasted parmesan garlic cauliflower (recipe)
Roasted parmesan garlic cauliflower (recipe) | |
---|---|
Name | Roasted parmesan garlic cauliflower |
Ingredients | Garlic • Olive oil • Cauliflower • Parmesan cheese • Fresh parsley |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 114.3 |
Fat | 8.6 |
Protein | 4.3 |
Carbohydrate | 6.5 |
Fiber | 2 |
Net carbohydrates | 4.5 |
Sugar | 2 |
Saturated fat | 2 |
Cholesterol (mg) | 4.9 |
Sodium | 115.1 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted parmesan garlic cauliflower (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Roasted parmesan garlic cauliflower (recipe) image(external)
Recipe instructions
- Preheat oven to 450 degrees.
- Grease large casserole dish.
- Place olive oil and garlic in large resealable bag.
- Add cauliflower and shake to mix.
- Pour into prepared casserole dish.
- Bakefor 20 to 25 minutes, stirring halfway through.
- Top with Parmesan and parsley and broil for 3 to 5 minutes until golden brown.
Food tags
Vegetable, Low Cholesterol,, Oven
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD