Easiest batter fried cauliflower (recipe)

Easiest batter fried cauliflower (recipe)
Name	Easiest batter fried cauliflower
Ingredients	Cauliflower • Flour • Salt
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	26.6
Fat	0.1
Protein	3.2
Carbohydrate	3.9
Fiber	1.8
Net carbohydrates	2.1
Sugar	1.8
Saturated fat	0
Cholesterol (mg)	0
Sodium	49.2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easiest batter fried cauliflower (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Easiest batter fried cauliflower (recipe) details

Recipe instructions

1. 1. Cut the cauliflower into small flowerettes and set a side.
2. 2. In a mixing bowl beat the two egg whites till fluffy like foam. While beating add plain flour until the mixture is thickened.
3. 3. Once the mixture is a thick paste, add the two ice cubes and keep beating till they melt. At this point, if the mixture is still too thick add another ice cube.
4. 4. Add desired amount of chillie flakes and salt to taste.
5. 5. Coat the flowerettes well in the mixture. (A little excess mixture on each flowerette won't hurt!).
6. 6. Deep fry the coated flowerettes till golden brown. (Make sure the oil is very hot before you throw in the cauliflower).
7. 7. Serve with preferred dip.
   
   Food tags
   Vegetable, Low Cholesterol, Healthy,

Easiest batter fried cauliflower (recipe) details

Time:
Prep Time in Hours and Mins:30M

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