Fake potato cauliflower casserole oamc (recipe)

Fake potato cauliflower casserole oamc (recipe)
Name	Fake potato cauliflower casserole (oamc)
Ingredients	Frozen cauliflower • Cream cheese with chives • Sharp cheddar cheese • Bacon
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	170.5
Fat	12.7
Protein	10.9
Carbohydrate	4
Fiber	1.7
Net carbohydrates	2.3
Sugar	1.9
Saturated fat	8
Cholesterol (mg)	39.7
Sodium	252.9
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fake potato cauliflower casserole oamc (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Fake potato cauliflower casserole oamc (recipe) details
Fake potato cauliflower casserole oamc (recipe) image(external)

Recipe instructions

1. Microwave cauliflower until soft (or cook on stove top- I find it easier in the microwave).
2. Drain and mash.
3. Add softened cream cheese, cheddar cheese, salt, pepper and bacon.
4. Put mixture into sprayed 8x8 baking pan.
5. Bakeat 350 for 20-30 minutes.
6. Eat or cool and freeze.
7. To freeze place pan in freezer bag or cover with foil.
8. When ready to use, thaw in fridge.
9. Warm in 350 oven 15-20 minutes or in the microwave 8-10 minutes.
   
   Food tags
   Vegetable,, Beginner Cook, Easy, Inexpensive

Fake potato cauliflower casserole oamc (recipe) details

Time:
Prep Time in Hours and Mins:35M

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