Cauliflower poppers - 0 points (recipe)

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Cauliflower poppers - 0 points (recipe)
NameCauliflower poppers - 0 points
IngredientsCauliflower Ground cumin Chili powder Salt Black pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories19.7
Fat0.3
Protein1.5
Carbohydrate3.9
Fiber1.6
Net carbohydrates2.3
Sugar1.4
Saturated fat0.1
Cholesterol (mg)0
Sodium170.4
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Cauliflower poppers - 0 points (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Cauliflower poppers - 0 points (recipe) details
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Cauliflower poppers - 0 points (recipe)


  1. Preheat oven to 400.
  2. Cut cauliflower into florets and place in a bowl.
  3. Add cumin, chili powder, salt and pepper and toss well to coat.
  4. Coat baking sheet with cooking spray.
  5. Spread cauliflower on sheet and bakeuntil tender, about 10 minutes, stirring once during baking.
  6. Makes about 8 - 1/2 cup servings at zero points.

    Food tags
    Vegetable, Low Protein, Low Cholesterol, Healthy,, Easy


Cauliflower poppers - 0 points (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD