Cauliflower poppers - 0 points (recipe)
Cauliflower poppers - 0 points (recipe) | |
---|---|
Name | Cauliflower poppers - 0 points |
Ingredients | Cauliflower • Ground cumin • Chili powder • Salt • Black pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 19.7 |
Fat | 0.3 |
Protein | 1.5 |
Carbohydrate | 3.9 |
Fiber | 1.6 |
Net carbohydrates | 2.3 |
Sugar | 1.4 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 170.4 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cauliflower poppers - 0 points (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cauliflower poppers - 0 points (recipe) details
Cauliflower poppers - 0 points (recipe) image(external)
Recipe instructions
- Preheat oven to 400.
- Cut cauliflower into florets and place in a bowl.
- Add cumin, chili powder, salt and pepper and toss well to coat.
- Coat baking sheet with cooking spray.
- Spread cauliflower on sheet and bakeuntil tender, about 10 minutes, stirring once during baking.
- Makes about 8 - 1/2 cup servings at zero points.
Food tags
Vegetable, Low Protein, Low Cholesterol, Healthy,, Easy
Cauliflower poppers - 0 points (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD