Roasted nutmeg cauliflower (recipe)

Roasted nutmeg cauliflower (recipe)
Name	Roasted nutmeg cauliflower
Ingredients	Cauliflower • Extra virgin olive oil • Ground nutmeg • Kosher salt
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	97.1
Fat	7.2
Protein	2.8
Carbohydrate	7.4
Fiber	3
Net carbohydrates	4.4
Sugar	2.9
Saturated fat	1.1
Cholesterol (mg)	0
Sodium	262.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted nutmeg cauliflower (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Roasted nutmeg cauliflower (recipe) image(external)

Recipe instructions

1. Preheat the oven to 425 degrees.
2. Place the cauliflower in a 9X13 inch baking dish, toss with the oil, and sprinkle with the nutmeg and salt.
3. Cover.
4. Roast for 20 to 30 minutes, stir occasionally-edges should get toasty.
5. Top with yogurt.
   
   Food tags
   Vegetable, Vegan,, Oven, Beginner Cook, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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