Fried cauliflower with tahini and pomegranate molasses (recipe)

Fried cauliflower with tahini and pomegranate molasses (recipe)
Name	Fried cauliflower with tahini & pomegranate molasses
Ingredients	Olive oil • Head cauliflower • Kosher salt • Tahini • Garlic clove • Pomegranate molasses
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	60.4
Fat	3.8
Protein	2.7
Carbohydrate	5.5
Fiber	2
Net carbohydrates	3.5
Sugar	1.3
Saturated fat	0.6
Cholesterol (mg)	0
Sodium	25.6
Servings	4
Yield	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fried cauliflower with tahini and pomegranate molasses (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Fried cauliflower with tahini and pomegranate molasses (recipe) image(external)

Recipe instructions

1. Fill the bottom of a large skillet with about 1/4 inch of oil. Heat over medium-high heat until the oil is shimmering and hot. Add the cauliflower and fry until soft and golden brown in spots, turning as needed, 5 to 6 minutes. Use tongs to transfer the cauliflower to a colander and toss with 1/4 teaspoon salt. Drain for a few minutes.
2. Meanwhile, whisk together the tahini, 2 tablespoons water, the garlic and a large pinch of salt. Arrange the drained cauliflower on a plate and drizzle with the tahini-garlic sauce and pomegranate molasses. Sprinkle all over with more salt. Serve at room temperature
3. )
   
   Food tags
   Vegetable, Lebanese, Southwest Asia (middle East), Low Cholesterol,, Easy

Fried cauliflower with tahini and pomegranate molasses (recipe) details

Time:
Prep Time in Hours and Mins:15M

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