Spanish-style cauliflower salad (recipe)

From WikiMD's Wellness Encyclopedia

Spanish-style cauliflower salad (recipe)
NameSpanish-style cauliflower salad
IngredientsRipe olives Raw cauliflower Green bell pepper Chopped pimiento Onions Salt Lettuce leaf
Cooktime (in hours)3
Preptime (in hours)0.083333333
Totaltime (in hours)3.083333333
Keto friendlinessKeto friendly
Calories27.3
Fat1.3
Protein1
Carbohydrate3.7
Fiber1.4
Net carbohydrates2.3
Sugar1.2
Saturated fat0.2
Cholesterol (mg)0
Sodium173.4
Servings6
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spanish-style cauliflower salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Spanish-style cauliflower salad (recipe) details

Recipe instructions

  1. Combine olives, cauliflower, peppers, pimientos, onion and salt in a large bowl.
  2. Add vinaigrette and mix lightly.
  3. Cover and refrigerate for several hours.
  4. Just before serving, toss gently to combine ingredients.
  5. Spoon cauliflower mixture onto lettuce leaves.

    Food tags
    Peppers, Vegetable, Spanish, European, No Cook,


Spanish-style cauliflower salad (recipe) details

Time:
Prep Time in Hours and Mins:3H5M

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Contributors: Prab R. Tumpati, MD