Weight watcher's cauliflower poppers (recipe)

Weight watcher's cauliflower poppers (recipe)
Name	Weight watcher's cauliflower poppers
Ingredients	Extra virgin olive oil • Cauliflower • Ground cumin • Chili powder • Table salt • Black pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	22.2
Fat	0.6
Protein	1.5
Carbohydrate	3.9
Fiber	1.6
Net carbohydrates	2.3
Sugar	1.4
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	170.4
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Weight watcher's cauliflower poppers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Weight watcher's cauliflower poppers (recipe) details

Recipe instructions

1. Preheat oven to 400 8F Coat a baking sheet with cooking spray.
2. Cut cauliflower florets into bite-sized pieces (there should be about 4 cups). Place cauliflower in a medium bowl and add cumin, chili powder, salt and pepper; toss well to coat.
3. Spread cauliflower on prepared baking sheet and bakeuntil cauliflower is tender, but not mushy, stirring halfway through, about 10 minutes. Yields about 1/2 cup per serving.
   
   Food tags
   Vegetable, Low Protein, Low Cholesterol, Healthy,, Beginner Cook, Easy

Weight watcher's cauliflower poppers (recipe) details

Time:
Prep Time in Hours and Mins:20M

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