Cheesy garlic cauliflower mock breadsticks low carb (recipe)

Cheesy garlic cauliflower mock breadsticks low carb (recipe)
Name	Cheesy garlic cauliflower mock breadsticks (low carb)
Ingredients	Cauliflower • Garlic cloves • Olive oil • Eggs • Mozzarella cheese • Onion powder • Salt • Pepper
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	104.9
Fat	6.8
Protein	7
Carbohydrate	4.7
Fiber	1.5
Net carbohydrates	3.2
Sugar	1.6
Saturated fat	2.7
Cholesterol (mg)	80.8
Sodium	209.5
Servings	8
Yield	1 pan
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy garlic cauliflower mock breadsticks low carb (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Cheesy garlic cauliflower mock breadsticks low carb (recipe) image(external)

Recipe instructions

1. Chop the cauliflower into chunks and place into microwave for about 8 minutes or until soft. It is easier to work with if you then let it cool a bit.
2. Preheat oven to 450.
3. Place the cauliflower and garlic into a food processor and blend, drizzle in olive oil and continue blending until cauliflower is the texture of mashed potatoes.
4. In a large bowl, stir together cauliflower, eggs, 1/2 cup cheese, onion powder, salt and pepper.
5. Spray a baking pan, 11.5\ x 7\
6. with oil and pat mixture into pan. It should be abour 1/2 inch thick.
7. Bakeat 450 degrees for 25 minutes or until the top starts to brown.
8. Add remaining cheese to the top and melt.
9. Cool slightly, then cut and serve.
   
   Food tags
   Vegetable, Weeknight,, From Scratch

Cheesy garlic cauliflower mock breadsticks low carb (recipe) details

Time:
Prep Time in Hours and Mins:40M

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