Mock potato/cauliflower salad (recipe)
| Mock potato/cauliflower salad (recipe) | |
|---|---|
| Name | Mock " potato/cauliflower " salad |
| Ingredients | Cauliflower • Celery • Hard-boiled eggs • Green onions • Bacon • Garlic clove • Nonfat sour cream • Fat-free mayonnaise • Fat-free buttermilk |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 67.9 |
| Fat | 4.2 |
| Protein | 3.4 |
| Carbohydrate | 4.4 |
| Fiber | 1 |
| Net carbohydrates | 3.4 |
| Sugar | 2.1 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 58.4 |
| Sodium | 124.1 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mock potato/cauliflower salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mock potato/cauliflower salad (recipe) image(external)
Recipe instructions
- Break cauliflower into bite-size florets, and microwave 3 minutes til crisp-tender. Shock in cold water, changing frequently, until cool. Blot with paper towels til completely dried.
- Chop boiled eggs. Crumble bacon. Add all vegetables, garlic, eggs, and bacon to large mixing bowl.
- Stir together sour cream, mayonnaise, and buttermilk til smooth. Pour over vegetable mixture and toss well.
- Chill at least 2 hours. Keeps 3-4 days in fridge.
Food tags
Vegetable,, Easy
Mock potato/cauliflower salad (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
