Roasted cauliflower and onions (recipe)

Roasted cauliflower and onions (recipe)
Name	Roasted cauliflower & onions
Ingredients	Cauliflower • Extra virgin olive oil • Salt • Pepper • Kalamata olive • Parmesan cheese • Italian parsley
Cooktime (in hours)	0.75
Preptime (in hours)	0.25
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	67
Fat	4.6
Protein	1.7
Carbohydrate	5.5
Fiber	1.3
Net carbohydrates	4.2
Sugar	2.2
Saturated fat	0.9
Cholesterol (mg)	1.8
Sodium	185.8
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted cauliflower and onions (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Heat oven to 475 degrees F.
2. Put cauliflower and onions, then oil, salt and pepper in a heavy-bottomed roasting pan; toss to mix and coat.
3. Roast 40-45 minutes, tossing vegetables every 15 minutes, until lightly charred and tender.
4. Add olives, cheese and parsley; toss to combine.
5. Transfer to a large serving bowl.
6. Serve hot, warm or at room temperature.
   
   Food tags
   Onions, Vegetable, Spring, Summer, Savory,, Oven

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H

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