Whipped cauliflower dijon (recipe)

Whipped cauliflower dijon (recipe)
Name	Whipped cauliflower dijon
Ingredients	Cauliflower • Heavy cream • Sour cream • Butter • Dijon mustard • Salt • White pepper • Gruyere cheese • Fresh chives
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.833333334
Keto friendliness	Keto friendly
Calories	197.5
Fat	17.3
Protein	6.6
Carbohydrate	5.8
Fiber	2.1
Net carbohydrates	3.7
Sugar	2.3
Saturated fat	10.4
Cholesterol (mg)	53.2
Sodium	360.3
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Whipped cauliflower dijon (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Whipped cauliflower dijon (recipe) image(external)

Recipe instructions

1. Preheat oven to 350 degrees.
2. Lightly spray a 1 O-quart gratin baking dish with cooking spray and reserve.
3. Break cauliflower into florets and boil until totally tender, about 5 minutes.
4. Florets should be\mashable\ but not mushy.
5. Drain well, transfer to a food processor with the cream, sour cream, butter, Dijon, salt and pepper.
6. Process until mixture is a smooth, thick puree.
7. Pulse in O cup of the grated Gruyere.
8. Transfer mixture to gratin baking dish and sprinkle with remaining cheese.
9. Bakein preheated oven for about 30 to 35 minutes or until heated through and the cheese is melted and slightly browned.
10. Sprinkle with chives to garnish.
    
    Food tags
    Vegetable,

Whipped cauliflower dijon (recipe) details

Time:
Prep Time in Hours and Mins:50M

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