Sesame roasted cauliflower (recipe)
| Sesame roasted cauliflower (recipe) | |
|---|---|
| Name | Sesame roasted cauliflower |
| Ingredients | Cauliflower • Sesame seeds • Salt • Pepper • Green onion |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 144.7 |
| Fat | 11.8 |
| Protein | 3.5 |
| Carbohydrate | 8.7 |
| Fiber | 4.1 |
| Net carbohydrates | 4.6 |
| Sugar | 3.5 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 0 |
| Sodium | 334.8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sesame roasted cauliflower (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- -Cut cauliflower into florets. Toss with vegetable oil, sesame seeds, sesame oil, salt and pepper.
- -Spread on greased large rimmed baking sheet;roast in 400F oven stirring once until tender and browned, about 45 minutes.
- -Sprinkle with onion, toss and bakeuntil slightly wilted about 5 minutes.
Food tags
Vegetable,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
