Roasted cauliflower with parmesan cheese (recipe)

From WikiMD's Wellness Encyclopedia

Roasted cauliflower with parmesan cheese (recipe)
NameRoasted cauliflower with parmesan cheese
IngredientsCauliflower Olive oil Kosher salt Black pepper Parmesan cheese
Cooktime (in hours)0.25
Preptime (in hours)0.116666667
Totaltime (in hours)0.366666667
Keto friendlinessKeto friendly
Calories65.1
Fat3.8
Protein3.7
Carbohydrate5.6
Fiber2.2
Net carbohydrates3.4
Sugar2.1
Saturated fat1.1
Cholesterol (mg)3.7
Sodium241.2
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted cauliflower with parmesan cheese (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Roasted cauliflower with parmesan cheese (recipe) image(external)

Recipe instructions

  1. Preheat oven to 450 degrees.
  2. In large bowl, combine cauliflower, oil, salt and pepper; toss to combine.
  3. Transfer cauliflower to large baking sheet and spread into a single layer.
  4. Roast until cauliflower is golden brown, tossing occasionally, about 15 minutes.
  5. Remove from oven, place in serving bowl and sprinkle with cheese; toss to mix.
  6. This is 1 point per each serving.
  7. Each serving is 3/4 cup.

    Food tags
    Vegetable, Low Cholesterol,, Easy


Roasted cauliflower with parmesan cheese (recipe) details

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Time:
Prep Time in Hours and Mins:22M

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Contributors: Prab R. Tumpati, MD