Roasted cauliflower with parmesan cheese (recipe)
Roasted cauliflower with parmesan cheese (recipe) | |
---|---|
Name | Roasted cauliflower with parmesan cheese |
Ingredients | Cauliflower • Olive oil • Kosher salt • Black pepper • Parmesan cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.116666667 |
Totaltime (in hours) | 0.366666667 |
Keto friendliness | Keto friendly |
Calories | 65.1 |
Fat | 3.8 |
Protein | 3.7 |
Carbohydrate | 5.6 |
Fiber | 2.2 |
Net carbohydrates | 3.4 |
Sugar | 2.1 |
Saturated fat | 1.1 |
Cholesterol (mg) | 3.7 |
Sodium | 241.2 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted cauliflower with parmesan cheese (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Roasted cauliflower with parmesan cheese (recipe) image(external)
Recipe instructions
- Preheat oven to 450 degrees.
- In large bowl, combine cauliflower, oil, salt and pepper; toss to combine.
- Transfer cauliflower to large baking sheet and spread into a single layer.
- Roast until cauliflower is golden brown, tossing occasionally, about 15 minutes.
- Remove from oven, place in serving bowl and sprinkle with cheese; toss to mix.
- This is 1 point per each serving.
- Each serving is 3/4 cup.
Food tags
Vegetable, Low Cholesterol,, Easy
Roasted cauliflower with parmesan cheese (recipe) details
Time:
Prep Time in Hours and Mins:22M
"
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Contributors: Prab R. Tumpati, MD