Ila's mustard cauliflower (recipe)
| Ila's mustard cauliflower (recipe) | |
|---|---|
| Name | Ila's mustard cauliflower |
| Ingredients | Cauliflower • Wine vinegar |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.116666666 |
| Keto friendliness | Keto friendly |
| Calories | 35.9 |
| Fat | 0.1 |
| Protein | 2.9 |
| Carbohydrate | 7.6 |
| Fiber | 3.6 |
| Net carbohydrates | 4 |
| Sugar | 3.5 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 43.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ila's mustard cauliflower (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Ila's mustard cauliflower (recipe) image(external)
Recipe instructions
Place cauliflower face up in microwavable bowl or in a cooking bag and microwave for 4-5 minutes. Mix vinegar, salt, and mustard or mustard dressing together and pour or rub on flowered part of cauliflower and serve
Food tags
Vegetable,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:7M
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Contributors: Prab R. Tumpati, MD
