Low fat roasted golden cauliflower (recipe)
Low fat roasted golden cauliflower (recipe) | |
---|---|
Name | Low fat roasted golden cauliflower |
Ingredients | Cauliflower • Garlic cloves • Olive oil • Water • Seasoning salt |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.583333334 |
Keto friendliness | Keto friendly |
Calories | 27.2 |
Fat | 1.4 |
Protein | 1.2 |
Carbohydrate | 3.2 |
Fiber | 1.4 |
Net carbohydrates | 1.8 |
Sugar | 1.4 |
Saturated fat | 0.2 |
Cholesterol (mg) | 0 |
Sodium | 17.4 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low fat roasted golden cauliflower (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Low fat roasted golden cauliflower (recipe) image(external)
Recipe instructions
- Preheat oven to 425 degrees.
- Place all ingredients in a large storage bag and shake well to coat.
- Place on a cookie sheet and roast for 25 minutes. Spraying with additional water after 15 minutes as needed. If a more tender bite is enjoyed continue to cook till desired.
Food tags
Vegetable, Vegan, Free Of..., Thanksgiving, Savory, Roast,, Oven, Easy
Low fat roasted golden cauliflower (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD