Mock mashed potatoes/cauliflower - quick and easy (recipe)

Mock mashed potatoes/cauliflower - quick and easy (recipe)
Name	Mock mashed potatoes/cauliflower - quick and easy
Ingredients	Frozen cauliflower • Monterey jack and cheddar cheese blend • Sour cream • Butter • Pepper • Seasoning salt
Cooktime (in hours)	0.2
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.283333333
Keto friendliness	Keto friendly
Calories	161.9
Fat	13.4
Protein	6.3
Carbohydrate	6.1
Fiber	2.6
Net carbohydrates	3.5
Sugar	2.6
Saturated fat	8.3
Cholesterol (mg)	34.2
Sodium	151.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mock mashed potatoes/cauliflower - quick and easy (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mock mashed potatoes/cauliflower - quick and easy (recipe) image(external)

Recipe instructions

1. Place cauliflower in microwave-safe bowl.
2. Cover and microwave on HIGH 8 minutes.
3. Stir in remaining ingredients and microwave 3-4 more minutes until tender.
4. Process in food processor (or use hand blender) until smooth (about 30 seconds).
   
   Food tags
   Vegetable,, Easy

Mock mashed potatoes/cauliflower - quick and easy (recipe) details

Time:
Prep Time in Hours and Mins:17M

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