Shahana's cauliflower with almond-dill sauce (recipe)

From WikiMD's Wellness Encyclopedia

Shahana's cauliflower with almond-dill sauce (recipe)
NameShahana's cauliflower with almond-dill sauce
IngredientsHead cauliflower Margarine Dried dill weed
Cooktime (in hours)0.166666667
Preptime (in hours)0.033333333
Totaltime (in hours)0.2
Keto friendlinessKeto friendly
Calories70.1
Fat5.6
Protein2.1
Carbohydrate4.1
Fiber1.8
Net carbohydrates2.3
Sugar1.4
Saturated fat0.9
Cholesterol (mg)0
Sodium64.5
Servings1
Yield1/4 head
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shahana's cauliflower with almond-dill sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Shahana's cauliflower with almond-dill sauce (recipe) details

Recipe instructions

  1. Cauliflower can be left as one piece or cut in bite-size pieces.
  2. Cook cauliflower in steamer.
  3. In small saucepan, cuook almonds in margarine over low heat until golden, stirring frequently.
  4. Stir in the dill.
  5. Pour over cauliflower, and toss if in bite-size pieces.

    Food tags
    Vegetable, Low Protein, Low Cholesterol,, Steam, Easy


Shahana's cauliflower with almond-dill sauce (recipe) details

Time:
Prep Time in Hours and Mins:12M

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Contributors: Prab R. Tumpati, MD