Low-fat cauliflower with bacon (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Low-fat cauliflower with bacon (recipe)
NameLow-fat cauliflower with bacon
IngredientsCauliflower floret Bacon Scallions
Totaltime (in hours)0
Keto friendlinessKeto friendly
Calories75.6
Fat5.2
Protein3.1
Carbohydrate5.2
Fiber2.3
Net carbohydrates2.9
Sugar2.2
Saturated fat1.7
Cholesterol (mg)7.7
Sodium121.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Low-fat cauliflower with bacon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Low-fat cauliflower with bacon (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Low-fat cauliflower with bacon (recipe)


  1. Place cauliflower in a steamer basket over boiling water.
  2. Cover pan and steam about 8 minutes or until almost tender.
  3. Remove steamer basket and set aside. Heat a heavy nonstick skillet over medium high heat. Cook bacon 4-5 minutes or until browned.
  4. Add scallions, cauliflower and salt and pepper to taste. Cook 2 minutes, stirring frequently until hot.

    Food tags
    Vegetable, Low Cholesterol, Healthy, Free Of...,, Easy


Low-fat cauliflower with bacon (recipe) details

Time:
Prep Time in Hours and Mins:0S

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Contributors: Prab R. Tumpati, MD