Italian style cauliflower (recipe)

Italian style cauliflower (recipe)
Name	Italian style cauliflower
Ingredients	Cauliflower florets • Olive oil • Wine vinegar • Lemon juice • Anchovy paste • Pine nuts
Cooktime (in hours)	0.116666667
Preptime (in hours)	0.05
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	222.6
Fat	22.3
Protein	3
Carbohydrate	4.8
Fiber	1.7
Net carbohydrates	3.1
Sugar	1.8
Saturated fat	2.9
Cholesterol (mg)	2.3
Sodium	121
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian style cauliflower (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Steam the cauliflower for 5 to 7 minutes until crisp-tender.
2. If using the nuts, lightly saute in a small amount of oil.
3. Blend or shake the remaining ingredients and pour over warm cauliflower.
4. Toss to coat.
5. Top with toasted nuts.
   
   Food tags
   Vegetable, European, Lactose Free, Low Protein, Free Of...,, Easy

Italian style cauliflower (recipe) details

Time:
Prep Time in Hours and Mins:10M

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