Mrs dash cauliflower popcorn (recipe)
Mrs dash cauliflower popcorn (recipe) | |
---|---|
Name | Mrs dash cauliflower popcorn |
Ingredients | Cauliflower • Olive oil |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.916666667 |
Keto friendliness | Keto friendly |
Calories | 63.1 |
Fat | 5.3 |
Protein | 1.4 |
Carbohydrate | 3.6 |
Fiber | 1.5 |
Net carbohydrates | 2.1 |
Sugar | 1.4 |
Saturated fat | 0.8 |
Cholesterol (mg) | 0 |
Sodium | 22.1 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mrs dash cauliflower popcorn (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Mrs dash cauliflower popcorn (recipe) details
Mrs dash cauliflower popcorn (recipe) image(external)
Recipe instructions
- Pre heat oven to 450F Toss the florets in a plastic bag or bowl with the olive oil& Mrs Dash Table Blend.
- Spread florets on a cookie sheet and roast for apprx 45 to 60 minutes or until nicely browned.
- Flip them 3 or 4 times while roasting- the longer they are in the oven the sweeter they get!.
Food tags
Vegetable,, Easy
Mrs dash cauliflower popcorn (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD