Whole roasted cauliflower with olive oil and capers (recipe)

Whole roasted cauliflower with olive oil and capers (recipe)
Name	Whole roasted cauliflower with olive oil and capers
Ingredients	Cauliflower • Extra virgin olive oil • Extra virgin olive oil • Salt • Fresh lemon juice • Small caper • Black pepper • Parsley sprigs
Cooktime (in hours)	1
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.166666667
Keto friendliness	Keto friendly
Calories	113.8
Fat	10.3
Protein	1.9
Carbohydrate	5
Fiber	2.4
Net carbohydrates	2.6
Sugar	1.9
Saturated fat	1.4
Cholesterol (mg)	0
Sodium	352.9
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Whole roasted cauliflower with olive oil and capers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Whole roasted cauliflower with olive oil and capers (recipe) details
Whole roasted cauliflower with olive oil and capers (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Whole roasted cauliflower with olive oil and capers (recipe)

1. Put oven rack in middle position and preheat oven to 450 8F Lightly oil a 9-inch pie plate or square baking dish.
2. Core cauliflower, leaving head intact, then discard core and put cauliflower head in pan.
3. Drizzle 2 tablespoons olive oil over top of cauliflower and sprinkle with 1/2 teaspoon salt. Bakeuntil tender, 1 to 1 1/4 hours. Transfer to a serving dish.
4. Whisk together lemon juice, capers, pepper, and remaining 1/2 teaspoon salt in a small bowl, then whisk in remaining 1/4 cup oil.

5. Surround cauliflower with parsley sprigs and drizzle cauliflower and parsley with dressing.
   
   

   Food tags
   Vegetable, Low Protein, Low Cholesterol, Healthy, Winter,

Whole roasted cauliflower with olive oil and capers (recipe) details

Time:
Prep Time in Hours and Mins:1H10M

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