Roasted cauliflower with brown butter (recipe)

Roasted cauliflower with brown butter (recipe)
Name	Roasted cauliflower with brown butter
Ingredients	Cauliflower • Canola oil • Butter • Kosher salt • Fresh ground pepper
Cooktime (in hours)	1.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	1.583333333
Keto friendliness	Keto friendly
Calories	181.3
Fat	16.8
Protein	3
Carbohydrate	7.3
Fiber	2.9
Net carbohydrates	4.4
Sugar	2.8
Saturated fat	8.7
Cholesterol (mg)	34.4
Sodium	158.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted cauliflower with brown butter (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat your oven to 425 degrees.
2. Cut the stem off the cauliflower as close to the base as possible and remove any leaves. Rub oil all over the cauliflower.
3. Place the cauliflower in an oven-proof skillet (cast iron works great). Slide the skillet into the preheated oven and roast the cauliflower for 45 minutes. Remove it from the oven and smear the soft butter over the surface.
4. Season with a salt and pepper. Continue to roast the cauliflower for another 30 - 45 minutes, basting it several times with the butter, which will have browned. It s done when you can insert a paring knife into it and feel no resistence and should be completely tender
5. )
   
   Food tags
   Vegetable, Low Protein, Oven,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H35M

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