Cauliflower with paprika-garlic sauce (recipe)

From WikiMD's Wellness Encyclopedia

Cauliflower with paprika-garlic sauce (recipe)
NameCauliflower with paprika-garlic sauce
IngredientsCauliflower florets Garlic cloves Olive oil Parsley Red wine vinegar Paprika Salt
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories43.3
Fat1.4
Protein2.2
Carbohydrate7.2
Fiber2.9
Net carbohydrates4.3
Sugar3.3
Saturated fat0.2
Cholesterol (mg)0
Sodium104
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cauliflower with paprika-garlic sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Cauliflower with paprika-garlic sauce (recipe) image(external)

Recipe instructions

  1. In a large saucepan with a steamer rack, steam cauliflower over boiling water, covered, about 8 minutes or till crisp-tender.
  2. Meanwhile, for sauce, in a small saucepan cook garlic in hot oil till lightly browned.
  3. Remove from heat; stir in apple juice, parsley, vinegar, paprika and salt.
  4. Heat through.
  5. Pour the sauce over the hot cauliflower; toss to coat.

    Food tags
    Vegetable,, Beginner Cook, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD