Cauliflower with paprika-garlic sauce (recipe)
Cauliflower with paprika-garlic sauce (recipe) | |
---|---|
Name | Cauliflower with paprika-garlic sauce |
Ingredients | Cauliflower florets • Garlic cloves • Olive oil • Parsley • Red wine vinegar • Paprika • Salt |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 43.3 |
Fat | 1.4 |
Protein | 2.2 |
Carbohydrate | 7.2 |
Fiber | 2.9 |
Net carbohydrates | 4.3 |
Sugar | 3.3 |
Saturated fat | 0.2 |
Cholesterol (mg) | 0 |
Sodium | 104 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cauliflower with paprika-garlic sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Cauliflower with paprika-garlic sauce (recipe) image(external)
Recipe instructions
- In a large saucepan with a steamer rack, steam cauliflower over boiling water, covered, about 8 minutes or till crisp-tender.
- Meanwhile, for sauce, in a small saucepan cook garlic in hot oil till lightly browned.
- Remove from heat; stir in apple juice, parsley, vinegar, paprika and salt.
- Heat through.
- Pour the sauce over the hot cauliflower; toss to coat.
Food tags
Vegetable,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD