Faux ta toes - low carb mashed potato substitute (recipe)

Faux ta toes - low carb mashed potato substitute (recipe)
Name	Faux ta toes - low carb mashed potato substitute
Ingredients	Cauliflower • Cream cheese
Cooktime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	155.9
Fat	13.3
Protein	4.8
Carbohydrate	6.1
Fiber	2.4
Net carbohydrates	3.7
Sugar	2.4
Saturated fat	8.3
Cholesterol (mg)	41.6
Sodium	140.6
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Faux ta toes - low carb mashed potato substitute (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Faux ta toes - low carb mashed potato substitute (recipe) image(external)

Recipe instructions

1. Steam the head of cauliflower until soft.
2. Mash cauliflower and softened cream cheese together or puree in a blender/ food processor if you want it smooth. (We prefer it chunky).
3. Adjust to your own taste, or desire for fat intake, or desired creaminess.
4. Add salt and pepper if desired.
5. Can be prepared with low fat cream cheese as well.
   
   Food tags
   Vegetable,, Easy

Faux ta toes - low carb mashed potato substitute (recipe) details

Time:
Prep Time in Hours and Mins:10M

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