Cauliflower and broccoli pickles (recipe)

Cauliflower and broccoli pickles (recipe)
Name	Cauliflower and broccoli pickles
Ingredients	Salt • Head cauliflower • Broccoli • Wasabi powder • Soy sauce • Mirin • Black sesame seed
Cooktime (in hours)	0.05
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.383333333
Keto friendliness	Keto friendly
Calories	50.4
Fat	0.7
Protein	5.1
Carbohydrate	7.3
Fiber	2.4
Net carbohydrates	4.9
Sugar	2.3
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	1874.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cauliflower and broccoli pickles (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Cauliflower and broccoli pickles (recipe) image(external)

Recipe instructions

1. Fill a large saucepan with water and bring to a boil. Add salt and the prepared vegetables. Cook for about 3 minutes. Drain and rinse with cold water. Leave to dry while you make the dressing.
2. Mix dressing ingredients together.
3. Toss vegetables with the dressing and refrigerate 3 hours before serving.
   
   Food tags
   Vegetable, Japanese, Asian, Potluck,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:23M

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