Cauliflower with mustard sauce and dill (recipe)

Cauliflower with mustard sauce and dill (recipe)
Name	Cauliflower with mustard sauce & dill
Ingredients	Bay leaves • Cauliflower • Dijon mustard • Fresh dill
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.3
Keto friendliness	Keto friendly
Calories	42.8
Fat	1.1
Protein	3.1
Carbohydrate	6.2
Fiber	1.6
Net carbohydrates	4.6
Sugar	2.4
Saturated fat	0.2
Cholesterol (mg)	1.8
Sodium	127.5
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cauliflower with mustard sauce and dill (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Pour stock into a 10-inch skillet and add dill seeds and bay leaves.
2. Cover and bring to a simmer.
3. Add cauliflwer, cover, and continue to simmer until cauliflower is tender, about 7 to 8 minutes.
4. Uncover the skillet and place it in the refrigerator.
5. Let cauliflower chill in its stock for about 30 minutes.
6. Drain cauliflower reserving stock, and place it in a serving dish.
7. Strain stock and combine 1/4 cup of it with mustard.
8. Drizzle sauce over cauliflower, sprinkle with minced dill, and serve
9. )
   
   Food tags
   Vegetable, Low Protein, Low Cholesterol, Healthy,, Refrigerator, Stove Top

Keto-meter rating

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Time:
Prep Time in Hours and Mins:18M

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