Flavourful indian red snapper delight (recipe)

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Flavourful indian red snapper delight (recipe)
NameFlavourful indian red snapper delight
IngredientsRed snapper Fresh spinach leaves Fresh coriander leaves Green chili Fresh mint leaves Red chili powder Mango powder Garam masala powder Salt Dried fenugreek leaves Ajwain Plain fat-free yogurt
Cooktime (in hours)0.2
Preptime (in hours)1
Totaltime (in hours)1.2
Keto friendlinessKeto friendly
Calories86.5
Fat1.1
Protein16.2
Carbohydrate2.1
Fiber0.5
Net carbohydrates1.6
Sugar1.2
Saturated fat0.2
Cholesterol (mg)27.9
Sodium98.9
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Flavourful indian red snapper delight (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. In your grinder, grind together the spinach, corriander and green chilli with a little water, to make a smooth paste.
  2. Put into a bowl and add the remaining ingredients, except the fish and oil.
  3. Mix well, then add the fish and mix it well to coat it in the mixture nicely.
  4. Keep aside to marinate for 25 minutes.
  5. Skewer the fish and barbecue for 10-12 minutes.
  6. Baste it with oil till its well done.
  7. Serve hot garnished with onion rings and sauteed garlic, if desired.
  8. Enjoy!.

    Food tags
    Greens, Vegetable, Asian, Indian, Savory,


Flavourful indian red snapper delight (recipe) details

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Time:
Prep Time in Hours and Mins:1H12M

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Contributors: Prab R. Tumpati, MD