Bean salad with lemon and garlic (recipe)

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Bean salad with lemon and garlic (recipe)
NameBean salad with lemon and garlic
IngredientsOlive oil Lemon Rind of Garlic clove Lemon juice Parsley Black olives
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories65.8
Fat6.8
Protein0.5
Carbohydrate1.3
Fiber0.5
Net carbohydrates0.8
Sugar0.2
Saturated fat0.9
Cholesterol (mg)0
Sodium12.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bean salad with lemon and garlic (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Bean salad with lemon and garlic (recipe) image(external)

Recipe instructions

  1. Place the four bean mix, baby spinach leaves, and olives, if using, in a large bowl.
  2. Combine olive oil, lemon rind, garlic, lemon juice and parsley in a small bowl and whisk to combine.
  3. Pour dressing over bean mix and toss gently to mix.

    Food tags
    Greens, Beans, Vegetable, Potluck, Summer,, Beginner Cook, Easy, Inexpensive


Bean salad with lemon and garlic (recipe) details:

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD