Ravioli in spinach alfredo sauce (recipe)
| Ravioli in spinach alfredo sauce (recipe) | |
|---|---|
| Name | Ravioli in spinach alfredo sauce |
| Ingredients | Frozen creamed spinach • Alfredo sauce • Parmesan cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 99.7 |
| Fat | 7.3 |
| Protein | 4.5 |
| Carbohydrate | 3.7 |
| Fiber | 0.8 |
| Net carbohydrates | 2.9 |
| Sugar | 0.1 |
| Saturated fat | 2.8 |
| Cholesterol (mg) | 13.5 |
| Sodium | 254.1 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ravioli in spinach alfredo sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Ravioli in spinach alfredo sauce (recipe) details
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- Bring 2 cups of water to boil and add the spinach pouch. Bring back to a boil and cook for 3 minutes. Then add the ravioli, return to a boil. Reduce heat and simmer for 5 minutes until the ravioli float. Pour contents of pot into a colander.
- Remove the spinach pouch from the colander and cut open. Pour spinach into a large skillet. Add alfredo sauce and mix gently to blend. Heat over medium heat 4-5 minutes until the mixture just begins to bubblee, stirring frequently.
- Add the cooked ravioli and stir to coat. Heat gently. Sprinkle with 1/2 cup cheese.
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NOTE: To make your own Alfredo Sauce: Combine a stick of butter, about 1-2 cups Parmesan cheese and about 1/2 cup of cream or milk in a saucepan. Cook till the sauce thickens slightly. You can add a little garlic to this sauce, also.
Food tags
Greens, Vegetable, European, Savory,, Easy, Inexpensive
Ravioli in spinach alfredo sauce (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
